Swimming Courses

MINOLTA DIGITAL CAMERAPhase 1 – Non-swimmers Course

Level 1

Age group:  for children aged 3 5 years

Group size: 4 children

Instructor: all the time in water

Learning objectives:

  • Building confidence
  • Developing movement patterns
  • Developing sculling hand movement
  • Enjoing in the water
  • Get the face wet
  • Kicking at the wall with instructor assistance

Level 2

Age group: for children aged 3 5 years

Group size: 4 children

Instructor: all the time in water

Learning objectives:

  • Learn safe entry into the water and a safe way out
  • Blowing bubbles with face in water
  • Diving to the bottom of the pool
  • Watching under the water
  • Practicing sculling

Level 3

Age group: for children aged 3 7 years

Group size: 4 children

Instructor: all the time in water

Learning objectives:

  • Gliding threw the water
  • Adaption to the buoyancy
  • Swim freestyle stroke for 10 m
  • Swim freestyle and backstroke kick with correct technique

DSC02529PHASE 2 Basic Course

Level 4

Age group: for children aged 5 8 years

Group size: 6 children

Instructor: all the time in water

Learning objectives:

  • Demonstrate freestyle, backstroke and breaststroke for 15m with correct technique
  • Swimming in deep water
  • Demonstrate basic jump into the water (seated or in crouch)
  • Demonstrate Self-Rescuing from the water (dressed person)

Level 5

Age group: for children aged 8 10 years

Group size: 6 children

Instructor: in and out of water

Learning objectives:

  • Improving techniques of swimming freestyle, backstroke and breaststroke
  • Correst rotation of the body and correct propulsion
  • Correct freestyle breathing (in and out)
  • Learning correct breastroke feet position with a dive head in the water
  • Swimming backstroke with shoulders rotation
  • Demonstrate to swim freestyle, backstroke and breastroke in  length of 25m with proper technique
  • Correct head jump to the waterfrom the edge of pool

Level 6

Age group: for children aged 7 12 years

Group size: 6 children

Instructor: out of water

Learning objectives:

  • Demonstrate freestyle, backstroke and breaststroke turn
  • Swim freestyle, breaststroke and backstroke for 50 m
  • Demonstrate butterfly kick
  • Demonstrate butterfly with proper head movement and breathing in coordination with strokes

MINOLTA DIGITAL CAMERAPHASE 3 Advanced Course

Level 7

Age group: for children aged 8 15 years

Group size: up to 8 children

Instructor: out of water

Learning objectives:

  • demonstrate head jump with underwater swimming
  • improving butterfly technique with swimming in lenght of 25m
  • demostrate freestyle, breaststroke and backstroke for 100 m
  • learning flip turns freestyle and backstroke

Level 8

Age group: for children aged 8 15 years

Group size: up to 8 children

Instructor: out of the water

Learning objective:

  • Propper butterfly turn
  • Dolphin swimming techniques in the length of 50 m
  • proper performance of breaststroke underwater pull out
  • proper swimming crawl, breaststroke and backstroke for 150 m
  • independent using of swimming pace clock
  • independentheart rate measuring

Subscription

Sign in for swimming courses is possible at the advertised periods, which are distributed throughout the year. Before the start of the entry must be completed e-application. Individual course will be conducted in the length of advertised hours.

Testing

Testing will conduct a professional manager program which will then formed groups as homogeneous knowledge.Testing will last one hour, where a large number of people will be tested at a time. Based on the results they will be sorted in the appropriate group rate, starting next week.

For all who would like to join the courses later, tests will be by prior arrangement and will take approximately 10-15 minutes before the course sessions. Persons who are similar age and have a similar knowledge of swimming will be joined in one group. In case of a large number of newly persons we will formed a new group for this course.

Duration of the program

To join the swimming course, you can decide for program of once or twice a week. The program will be conducted in accordance with the Slovenian school calendar, which means that during the holidays, public holidays and weekends courses will not be in progress.

Price list

Non-swimmers Course

Price (€)

Phase 1                      25 –hours course

185,00

Level 1, 2, 3                 8 –hours course

69,00

Basic Course

Price (€)

Phase 2                      25 – hours course

220,00

Level 4, 5, 6                 8 –hours course

79,00

Advanced Course

Price (€)

Phase 3                     16 – hours course

140,00

Level 7, 8                      8 –hours course

79,00

Each level (from Level 1-8) includes 8 training units (hours) in length of 60min. Courses will take place throughout the year for children and adults. For accurate dates follow our web page or send us your inquiry. Minimum participant number per one group course should be at least 3 persons.

Reservations and informations

Email: info@rokkerin.com